Everyday Tips to Strengthen Your Mind
Your brain is constantly adapting to the stimulation your life provides. Its ability to adapt and change is referred to as neuroplasticity, and involves the formation of new neural pathways. This allows your capacity to learn and remember to increase as your life proceeds.
By taking steps to ensure your brain’s neuroplasticity is fully utilized, you can improve your cognitive abilities and strengthen your own mind. In particular, challenge yourself mentally, keep your body healthy, and lean on a little help from your friends, and you mind will be flexing new mental muscles in no time. |